http://www.wondershare.com/utilities/office-recovery/office-recovery.html
I just found this today everyone and it is not much time left for the giveaway. All you have to do is download it. I have never used it, but I definitely could use a backup for my email and for word isnt bad either.
High Compatibility
* Support all major storage media - PC hard drive, external hard drive, memory stick, USB flash disk, etc.
* Compatible with all latest Operating Systems - Windows7/Vista/XP/2000/2003.
Simple Operation
* You can get all recovery details during recovery process.
* Step-by-step to guide you recover all MS Office files and PDF files in 3 steps.
Flexible Recovery Function
* Preview ability – display the preview of recoverable files before recovery
* File filter option – select precise file formats to get accurate recovery
* Quick recovery – directly recover lost files without scanning firstly, saving valuable time
* Pause function – Stop recovery process and get result at any time once your target files has been recovered
» Free Office recovery software for all Office files and PDF files
» Support Office 2007, XP, 2000, 2003, and 1997
» Get precise recovery by selecting accurate file formats
» Keep original format and layout of recovered Office files
» Support PC hard drive, external hard drive, memory stick, USB flash drive, and other devices
Support Microsoft Office Recovery and PDF Recovery
* Recover Word documents (.doc, .docx)
* Recover Excel spreadsheets (.xls, .xlsx)
* Recover PowerPoint presentations (.ppt, .pptx)
* Recover Outlook mailboxes (.pst)
* Recover Outlook Express mailboxes (.dbx)
* Recover Access databases (.dbx, .accdb)
* Recover Project files (.mpp)
* Recover Publisher publications (.pub)
* Recover OneNote files (.one)
* Recover Visio files (.vsd)
* Recover Infopath files (.xsn)
* Recover PDF documents (.pdf)
Microsoft Office Recovery - Office Recovery
Recover Office Files Lost Due to:
* Accidental or intentional deletion
* Formatting
* Virus attacks
* Misuse of partition tools
* Bad sectors
* Other unknown reasons
Powerful Recovery Ability
* Restore lost files faster than other similar software due to its high-speed search engine.
* Quickly scan and smoothly recover files from physical storage media even with a bit bad tracks.
* Automatically filter recovery results, saving your valuable time
* Store files with original directory if its parent directory has been detected, no need for classification
Platform
Operating System: Win7 64 / 32 / Vista 64/ 32/ XP / 2003 / 2000 / 9X
CPU: 1.6 GHz or above
RAM: 256 MB or more of RAM
Disk Space: 1.5 GB of free disk or above