Keep your Plugins up to date! I may need some help !!
https://www.mozilla.com/en-US/plugincheck/ (OK I need some up dates I get Adobe Shockwave Player version 11.5.6.606 & Flash Player 10.0.32.18 (Non-IE),Flash Player 10.0.32.18 (IE)
http://get.adobe.com/shockwave/ from & update go back said is old !! now told to get java
http://www.java.com/en/download/manual.jsp (!!)
http://java.sun.com/javase/downloads/index.jsp
NOTE: The Firefox 3.6 browser requires Java SE 6 Update 10 or later. Otherwise, Java-based web applications will not work.
http://www.java.com/en/download/faq/firefox_newplugin.xml
Why do I need Java 6 Update 10 and above for Firefox 3.6 and later versions?
In November 2009, the Mozilla Foundation will release version 3.6 of their popular internet browser, Firefox. Starting with Firefox 3.6, Java-based applications will NOT work unless you are running Java version 6 Update 10 or newer.
* Update your Java before updating to Firefox 3.6 and later versions. By updating your Java to the latest version, you will also enable support for the new Java plug-in. This plug-in not only runs Java applications faster in your web browser.
may be this one http://filehippo.com/download_jre_32/
31 Mar 10 - Java Runtime Environment 1.6.0.19 (32-bit)
Java Runtime Environment 1.6.0.19 (32-bit)
Sun Microsystems - 15.76MB (Freeware)
but told all so need some plug ins how do I find !! the right ones !!