You can download the offline Flash installers here:
neowin[.]net/news/adobe-flash-player-2300205
You can check your installed version number [& make sure the update worked] here:
adobe[.]com/software/flash/about/
Why? threatpost[.]com/adobe-patches-flash-zero-day-under-attack/121567/
"Adobe today released an emergency Flash Player update that includes a patch for a vulnerability being exploited in targeted attacks."
The Opera update is just an Opera update AFAIK, but since it didn't show up in Opera [in the about box], here:
neowin[.]net/news/opera-410235346